Getting Gonged

Today on a whim I bought a ticket to the Gong Bath put on by Phil and Rita from Sound Beings. What an amazing experience of cultivating love energy within ourselves and radiating it out to heal friends, family, our community and the world.

Toning as a group (the sounds heard at the end of the video) was initially intimidating but letting go allowed me to find my voice and join the beautiful song of love and joy that filled the room. The intense waves of sound and vibration during the gong bath created a deep sense of relaxation, connection and peace. I left feeling balanced, relaxed and energized. Here’s a taste of what I experienced this evening.